a

MENU

Dr. Jeneby logo
ASPS logo
Joint Commission logo
5 Stars from 4.73 out of 5 based on 1369 Reviews. Click to view reviews.

Click to See Reviews

a
Click here to Get a Quote Now

Call Today!
210-762-4901

Get a Quote NOW

Facial Exercises for Wrinkles

Conveniently located to serve San Antonio.

The jawline and neck are the areas of the face that tend to wrinkle the most. This has a lot to do with age. As you age, your skin begins to lose elasticity and sag. Neck and facial exercises can reduce the appearance of a sagging jaw line and neck without surgery. Here are a couple of exercises that can help:

  1. Sit up straight, look forward, and place your index finger and thumb on your neck. Gently pull the skin down and lift your head. Hold this position for a count of five seconds. Return to your resting position and repeat.
  2. Sit up straight and tilt your head back. Keep your lips closed and start a chewing motion. You should be able to feel the muscles in your neck and throat working. Chew for a count of 20.
  3. Sit up straight and tilt your head back. Keep your lips closed but relaxed. Pucker your lips together in a kiss. Stretch the kiss, pretend that you are trying to kiss the ceiling. Keep your lips in this position for 10 counts. Relax and bring your head back to a resting position and repeat.

With the help of these exercises and proper diet, you may be able to keep neck and jaw sagging at bay.

Dr. Jeneby Virtual Consult Scheduling

Call us at 210-762-4901 or fill out this form

Consent(Required)
This field is for validation purposes and should be left unchanged.

Care Credit Application Graphic
Patientfi Logo
United Medical Logo
ALLY Logo
Lending USA Logo
Alphaeon Credit Financing Options Graphic

Before & After Gallery

Real Patient Results

Before and After Gallery

Ensure yourself the best cosmetic procedure experience by coming to the Plastic & Cosmetic Center of South Texas. Dr. Jeneby is a reputed San Antonio plastic surgeon who has performed thousands of surgical procedures. See his work by clicking the button below!